“Zoe Trilsbach is the best advertisement for the benefits of pilates for your well being –  she is always bright, cheerful and clear as a bell when it comes to giving directions in class.  I feel taller, more focussed and stronger as a result of my classes with Zoe.”

“My husband and I attend Zoe’s Pilates classes twice per week. Aside from developing core strength, we’ve both noticed improvements in posture, flexibility and our ability to relax. I’m not an ‘exercise’ type of person but Zoe gives the class a light hearted feel that makes it less like a work out and more like a social occasion. She is always patient and ready with a laugh. She is also extremely knowledgeable and takes the time to ensure each person works to their abilities and experience. Recently my husband injured his arm and she developed an individualised program to suit his needs. I would highly recommend her classes to anyone interested in developing their core strength in a relaxing and fun environment.”

Amanda and Greg

“Since beginning Pilates in June 2013 I have felt significant changes to my body. Zoe designs classes that are engaging, motivating and rewarding. Zoe is a warm, friendly and personable instructor, she is always willing to differentiate her instruction to help everyone reach their goals. I couldn’t be happier!”

Emma

“These classes are a great contrast to mass, impersonal classes in gyms.  Attentive, insightful and hands-on instruction, with awareness and consideration of those niggling body troubles, whether they are temporary slight strains or longer term issues.”
Rob

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